Move Better. Live Better

At Fascia Lines, we focus on the body as a whole, addressing underlying causes with treatments and training that increase mobility and stability, decrease restrictions, and relieve pain so that you may live your best life.

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What is Fascia?

A Magical Matrix Of Awesome!

Fascia is a sensory organ.  It is a magical matrix of awesomeness! It is everywhere and a part of everything. Fascia is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord. Dysfunction of this system can result in nerve, joint, biomechanic, and lymph issues.

Now proven to have up to 6 times as many sensory nerves than its red muscular counterpart, fascia is now recognized as our richest sensory organ, what we call our '6th Sense'.   This integration means that a change/stress in one layer, physical or emotional, influences the entire body.

Fascia is the living interface through which communication, coherence, and consciousness move. It unifies the entire body as one system. Treating and training the body fascially- as a whole- is the key to longevity in sport and independent function as we age.


At Fascia Lines, it is understood that this sensory organ and its interwoven systems respond to various kinds of touch and that treatment doesn’t have to ‘hurt to work' .  In short, fascia responds to slow and subtle movement, breathing, and gentle pressure to rehydrate stuck areas without the stereotypical pain felt during traditional 'deep tissue' sessions. Tissue work is followed by movement education to integrate the newly obtained range of movement and activate the stabilizers needed to maintain it.

At Fascia Lines, (wearing active wear) the client takes an active role in the session with movement, utilizing the neural connection that affects the tissues and joints ability to be restored to their optimal function. We address the underlying CAUSES of an issue, not just symptom management. The client will  leave with the knowledge of movement modifications, SMR strategies, stretches, and exercises to compliment and sustain the changes made during the sessions. We believe in empowering our clients of all ages and abilities with the knowledge and tools to maintain optimal and pain free movement.