Personal Training
Additional Information
A scientific approach to training the entire fascial, muscular, and cardiovascular systems with focus on neuromuscular re-education and correct movement patterns. Mobility, stability, and strength will be addressed with careful attention to form. All ages and fitness levels welcome!
Monthly coaching plans also available.
Announcement
Mini run form clinic and movement assessments at the MADabolic expo Sat, April 5th 12:30pm
Check out some helpful homework videos on youtube:
Laura Bergmann @fascialinesLB
Check Fascia Lines Facebook page for information on upcoming classes.