Personal Training
Additional Information
A scientific approach to training the entire fascial, muscular, and cardiovascular systems with focus on neuromuscular re-education and correct movement patterns. Mobility, stability, and strength will be addressed with careful attention to form. All ages and fitness levels welcome!
Monthly coaching plans also available.
Announcement
Gift Certificates Available!! 10$ off until Dec 23rd
*new patients must book an EVALUATION for their first appointment*
Check Fascia Lines Facebook page for upcoming classes!
Jan 8th-Fascia Flex
Jan 29th and Feb 5th- Strong and Stable
March 8th- Women's Wellness Workshop