Classes- register on the Facebook Event Page
Fascia Flex
Fascia Flex
Fascia Flex
A focus on stability and proper muscle firing patterns during simple and complex exercises.
Fascia Flow
Fascia Flex
Fascia Flex
Using elastic recoil and breath to increase range of MOVEMENT and de-stress the system
Core & More
Fascia Flex
Core & More
This class focuses on the principles of core strength and guides you through specific exercise you can do everyday.
Announcement
March 8th- Women's Wellness Workshop
sign up link and information on Fascia Lines Facebook page or
EventBrite.com
Early bird special pricing (makes a great Valentine's Day gift too)
Heart Health special 10$ off until February 15th!*
Gift certificates available!
Check Fascia Lines Facebook page for information on upcoming classes.
*prices shown are already discounted