C-Section
C-Section Scaring
Trauma from this surgery can extend far beyond the visible scar. Pelvic alignment, low back pain, hip pain, gait issues, pelvic floor issues, etc. Gentle work to melt the adhesions combined with neuromuscular retraining of the core and glutes can bring relief and function back to an integral part of the system.
Announcement
A Fascial Approach to Breast Cancer Recovery Class October 21st. See Fascia Lines Facebook page or Eventbrite to sign up!
Check out Laura's book- From Surviving to Thriving: A Home Mobility Program
https://www.amazon.com/dp/B0FQPRQL22
Also, there are some helpful homework videos on YouTube:
Dr. Laura Bergmann @fascialinesLB