Gait Training and Analysis
A video will be taken of you running outside and on the Trueform. Imbalances are then addressed and mobility/stability homework and technique tips are given. Applicable for all types of runners: highschool track, cross country, triathletes, 5Ks-50ks, and beyond.
Announcement
Check out some helpful homework videos on youtube:
Laura Bergmann @fascialinesLB
Check Fascia Lines Facebook page for information on upcoming classes.