Gait Training and Analysis
A video will be taken of you running outside and on the Trueform. Imbalances are then addressed and mobility/stability homework and technique tips are given. Applicable for all types of runners: highschool track, cross country, triathletes, 5Ks-50ks, and beyond.
Announcement
A Fascial Approach to Breast Cancer Recovery Class October 21st. See Fascia Lines Facebook page or Eventbrite to sign up!
Check out Laura's book- From Surviving to Thriving: A Home Mobility Program
https://www.amazon.com/dp/B0FQPRQL22
Also, there are some helpful homework videos on YouTube:
Dr. Laura Bergmann @fascialinesLB